JENNY MONTENEGRO YOGA
  • Welcome
    • About
    • Contact
  • PRACTICE
    • Backyard Yoga
    • A Beginner's Mind Mini-Program
    • in-person
    • Private Lessons
  • MOON WORKSHOPS
  • New Moon Circle
  • E-COURSES
    • Empowered Gratitude
    • Watercolour + Meditation
    • INTENTIONS. HABITS. RITUALS.
    • Create + Elevate Conversations
  • Journal

Empowered Gratitude 

FREE Course

Gratitude is the root of all teachings.

​ The practice of gratitude leads to feelings of appreciation, love, and forgiveness. In celebration of the Full Moon when the energy is potent and spring is near, we will meditate, journal, and create. It will be short, but sweetly empowering!

Course includes:
​
-Live Call (Recorded) 
-Guided Meditation
-PDF Worksheets 
-Resources
​-Gratitude Assignment

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  • Welcome
    • About
    • Contact
  • PRACTICE
    • Backyard Yoga
    • A Beginner's Mind Mini-Program
    • in-person
    • Private Lessons
  • MOON WORKSHOPS
  • New Moon Circle
  • E-COURSES
    • Empowered Gratitude
    • Watercolour + Meditation
    • INTENTIONS. HABITS. RITUALS.
    • Create + Elevate Conversations
  • Journal